Maintaining proper nutritional support after a divorce
There are many different impacts that a divorce can have on you emotionally as well as physically, and it is extremely important to have proper nutrition when you make the decision to end your marriage as this can be a time of great physical stress for your body.
Supporting your overall nutrition will help with your physical wellbeing and allow you to cope with the various emotional impacts of ending your marriage including anxiety, fear and other emotions common with this decision. The best ways to maintain proper nutrition at all times are to drink plenty of water, support your system with lean protein, and ensure that you are getting the right vitamins and minerals from fruits and vegetables.
According to a recent research study exploring diet and divorce, females are not significantly affected in terms of overall nutrition while male nutritional habits are likely to decline after they decide to get divorced. This particular study explored the experiences of more than 11,500 respondents between the ages of 40 and 80 in a large study to determine how often they ate fruits and vegetables on a regular basis.
Over the course of the research study from 1993 to 1997 and from 1998 to 2002, multiple individuals in both the male and female research groups got divorced, widowed, or separated. Compared with individuals who stayed married, men who got divorced decreased their consumption of fruits and vegetables by approximately 25% over the total time length of the study.
Their diet also became more static, although changes in any of the women’s diets were not noted as statistically significant. It is important to understand the various benefits of supporting yourself nutritionally and ensuring that you get the appropriate vitamins, fruits, and vegetables each day.
If you are considering divorce or need representation in family court in the Bronx, NY as well as other boroughs of New York City, then contact the Law Offices of Eskin & Eskin, P.C. Our attorneys have over 40 years over legal experience and we are a family law firm or family law needs. Call 718-420-5204 to schedule a free consultation and visit us on the web at www.EskinAndEskinLaw.com.
